In this series, I’m sharing my observations and breakthroughs in dealing with overwhelming emotions. This is the last part of the series. Check out Part 1 and Part 2 if you haven’t.
n this series of articles, I will share my observations regarding the most common mind-patterns, e.g., anger, frustration, discomfort, etc. These observations are experiential and are based on myself and the people I know. In Part 2, we will look at the animal-mind and its desire to be in control of our environment. We will analyze the fear of the unknown, adjustment and a constant search for comfort outside of self.